G & J aims to support people who choose Living Foods & Holistic Lifestyle.

One has to experience thyself to truly understand the benefits of 100% Raw and Living food lifestyle.

 Also to provide affordable Natural, Raw, Organic or Wild Whole Foods and Eco-friendly products.

Specialised in Sea Vegetables & Oriental Living Foods.   

Our e-shop is closed until June 2008. Apology for any inconvenience.

 

Eat Your (Sea) Greens

Sea Vegetables are the most ancient plants, are rich in valuable minerals, vitamins, proteins & vitamin 12. So raw seaweeds are the ideal alive foods for vegan & non-vegan alike.                       (Go to Living Nutrients for more details)

Green leafy vegetables contain most of nutrients a human body needs. It's very important to include 30-40% of green in our diet. Meaning each person needs to consume at lease 2 pounds of greens everyday. 

(How to make greens really tasty, so you'd love to have them everyday? Go to Alive Recipes.)

 

Remember also your daily exercise.

5 Tibetan Energy Rejuvenation Rites

10 minutes Morning Workout