Victoria Boutenko's latest research on importance of Dark Green Leaves. Book, Green for Life & DVD, Green Can Save Your Life (2006). 

Many people know that we should eat more greens, but rarely do any of us truly enjoy our RAW kale or wheatgrass. For the first time a remarkably enjoyable way of consuming the necessary amount of greens has been created by blending the greens with fruit.

From this smoothie, the body can absorb the essential nutrients much more efficiently. Anyone can prepare tasty green smoothies quickly in their own kitchen, with their own choice of ingredients. With green smoothies people gain more control of their own health.

The BEST EVER way to 

ENJOY GREENS -

Our Favorite Smoothies

Pear-Wildweeds

• 4 ripe pears
• 1 cup of edible weeds
• 2 cups of spinach  
• 1 cup water

 

Melon-Romaine-Mint

• 1 honey melon,
• 1 bunch romaine,
• 1 handful of mint,
• 1 cup water

 

Live Vegan Pesto

• 1 cup of Basils
• 2 cups of Spinach
• 1 tbsp lemon juice  
• 1 cup E.V. Olive Oil
• 3 cloves of Garlic
• 1 pinch sea salt