Black Jelly Mushroom, aka Juda's ear mushroom. This jelly fungus is conspicuously ear shaped, ranging from purple to dark brown or black in colour with a rubbery texture, and most often found on elder trees.
In traditional Chinese medicine, it is rich in many minerals & vitamins; and believed to be beneficial for healthy skin, hairs & the lungs. Scientist studies have proved friendly bacterias are benefical for us. So the same goes for friendly fungi.
Stir un-fry Cauli-Rice
1 Cauliflower
1 Carrot
½ cup Peas (fresh from pods)
20g Black Jelly Mushroom
2 Spring Onion
1 tbsp Coriander
1 clove Garlic
2 tbsp Olive Oil (Extra Virgin)
1 tsp White pepper corns
1 tsp Himalaya Pink Salt
•Soak Jelly Mushroom in water for 20 mins
•Shred cauliflower & carrot
•Chop onion & coriander finely
•Mince garlic, add oil
•Stir altogether with grounded pepper
•Serve 4-6 as a side dish
Black Jelly Mushrooms 100g --- ₤
(Wild-crafted & Dried)
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